Pathways Medical and Holistic Centers

Diet / Nutrition

“What is a good diet? Taking your diet one step further towards optimal nutrition.”
- Betsy Hicks

The amount of information offered to consumers on diet is overwhelming. Outdated food pyramids, sponsor-based media endorsements and buzz words like “wholesome”, “nutritious” and natural” mislead us. In our uniqueness, customized diets are needed to optimize our healthy life style. At Elementals Living, we don’t teach you how to eat…we teach you how to live!

We start with a physical examination to get a baseline reading on your metabolic systems and your general state of health. From there, you’ll work with one of our three experienced diet counselors.

  • Learn how your body works and how your blood type, genetic make up and life style determine the foundation of your diet.
  • Learn about how cravings and hunger are messages from our body that we are deficient in nutrients or are experiencing imbalances within the digestive system.
  • We teach you how to make informed decisions about the food you buy and eat and how to avoid GMO’s- genetically modified food that our bodies are not designed to process.

Proper diet and nutrition is the most important thing you can do to improve and maintain your good health.

More…

That old saying is true: you are what you eat! Maybe that’s why so many people complain about chronic low energy and always feeling tired. Food additives, preservatives, petroleum-based ingredients, pesticides, antibiotics, hormones, pollutants - some of the common ingredients in today’s processed foods sound like they belong in a toxic waste dump and not on your dinner plate.

Food is the fuel for the human body and proper nutrition is the main key to longevity. We have more control over our food than any other metabolic factor. At Elementals Living, we help you develop the right customized diet and proper balance of supplements – so you can rebuild your body and enjoy optimal health and energy.

You’ll understand how to tell the difference between natural healthy supplements like you get at our Elementals Health Food store and ones that our bodies can’t break down and use. We give you the tools you need and guide you to a whole new way of thinking about food and nutrition for your mind, body and soul.

Our diet counselors specialize in low carbohydrate, low sugar, healthy fat, minimally processed and gluten and casein-free diets and are available for consultation both in the office and by phone.

  • Individual Allergy Assessments
  • Low Yeast/Sugar removal
  • Rotation and Elimination diets
  • Gluten and casein-free diet
  • Blood Type diet

Proper nutrition is the cornerstone of good health. The more you learn about diet and nutrition, the more you know that healthy eating is your greatest link to superior health. Make your next meal an informed healthy one.
Call us today to schedule your appointment at (262) 740-3000.